How an episode significant back pain was relieved by releasing old conditioning. Pain is affected by our whole physical, psychological and spiritual being. In this case misplaced responsibility and a pattern of rescuing, with no self support. Awareness enabled the pain to be relieved.
So many of us can tend to take on too much for others, without listening to our own truth. This podcast will be very helpful.
Connecting to Mother Earth is immeasurably healing, provides deep spiritual connection and is a beautiful source of guidance. We no longer feel alone, we...
Humans tend to judge themselves when they notice self sabotage. The truth is that if you are noticing it, you are already on the...
How we compassionately heal grumpiness and irritability. It takes honesty, gentleness and some simple techniques. Practice also helps! I mention the "shakti shake" regularly....