Discover your own beautiful inner wisdom, the voice of spirit.
Uncovering intuition requires great kindness and patience with Self. Learn the tools required for listening. Create the space that allows your intuitive wisdom to flow.
How we compassionately heal grumpiness and irritability. It takes honesty, gentleness and some simple techniques. Practice also helps! I mention the "shakti shake" regularly....
This podcast covers the immense physical, emotional and spiritual benefits of meditation. Learn how to make meditation work for you with tips and practical...
How nature and totems can guide us, sometimes in surprising ways. How we go about healing our past. Also healing anger and resistance.
