Discover your own beautiful inner wisdom, the voice of spirit.
Uncovering intuition requires great kindness and patience with Self. Learn the tools required for listening. Create the space that allows your intuitive wisdom to flow.
Adapting to changes that are painful or challenging can be really hard. This episode describes how we enable that process with grace. I use...
How we compassionately heal grumpiness and irritability. It takes honesty, gentleness and some simple techniques. Practice also helps! I mention the "shakti shake" regularly....
So many of us have fear that our physical appearance is somehow not enough. We fear rejection, we fear judgment and we judge ourselves....
