Discover your own beautiful inner wisdom, the voice of spirit.
Uncovering intuition requires great kindness and patience with Self. Learn the tools required for listening. Create the space that allows your intuitive wisdom to flow.
How we compassionately heal grumpiness and irritability. It takes honesty, gentleness and some simple techniques. Practice also helps! I mention the "shakti shake" regularly....
How nature and totems can guide us, sometimes in surprising ways. How we go about healing our past. Also healing anger and resistance.
Everything that we experience can be used as an opportunity for growth. Both physical and psychological unwellness may encourage us to come more into...