How we compassionately heal grumpiness and irritability. It takes honesty, gentleness and some simple techniques. Practice also helps!
I mention the "shakti shake" regularly. This technique comes from Isira see isira.com.
Discover your own beautiful inner wisdom, the voice of spirit. Uncovering intuition requires great kindness and patience with Self. Learn the tools required for...
This episode shares how we can hold our mistakes with great compassion, they are simply learning opportunities. I use myself as an example, given...
Humans tend to judge themselves when they notice self sabotage. The truth is that if you are noticing it, you are already on the...
