How we compassionately heal grumpiness and irritability. It takes honesty, gentleness and some simple techniques. Practice also helps!
I mention the "shakti shake" regularly. This technique comes from Isira see isira.com.
Start to access your true power, allowing greater authenticity and healing. When we recognize the vast presence we are , it helps us to...
Humans tend to judge themselves when they notice self sabotage. The truth is that if you are noticing it, you are already on the...
How an episode significant back pain was relieved by releasing old conditioning. Pain is affected by our whole physical, psychological and spiritual being. In...
