How we compassionately heal grumpiness and irritability. It takes honesty, gentleness and some simple techniques. Practice also helps!
I mention the "shakti shake" regularly. This technique comes from Isira see isira.com.
I recorded this podcast when I was in the middle of making a mistake with my business. It was a necessary mistake. Like all...
Most of us humans want to belong, we want to be approved of. Therefore, we like to please others rather than say no, face...
Everything that we experience can be used as an opportunity for growth. Both physical and psychological unwellness may encourage us to come more into...
