How we compassionately heal grumpiness and irritability. It takes honesty, gentleness and some simple techniques. Practice also helps!
I mention the "shakti shake" regularly. This technique comes from Isira see isira.com.
Caught in our egoic identity it is impossible to feel safe and whole. Because this life experience is transient and unpredictable. However, as we...
Most of us humans want to belong, we want to be approved of. Therefore, we like to please others rather than say no, face...
Life is always giving us opportunities to grow. I have recently experienced learning by my mistakes. I felt it was a valuable one to...
