How we compassionately heal grumpiness and irritability. It takes honesty, gentleness and some simple techniques. Practice also helps!
I mention the "shakti shake" regularly. This technique comes from Isira see isira.com.
Caught in our egoic identity it is impossible to feel safe and whole. Because this life experience is transient and unpredictable. However, as we...
I recorded this podcast when I was in the middle of making a mistake with my business. It was a necessary mistake. Like all...
How nature and totems can guide us, sometimes in surprising ways. How we go about healing our past. Also healing anger and resistance.