How we compassionately heal grumpiness and irritability. It takes honesty, gentleness and some simple techniques. Practice also helps!
I mention the "shakti shake" regularly. This technique comes from Isira see isira.com.
How nature and totems can guide us, sometimes in surprising ways. How we go about healing our past. Also healing anger and resistance.
Start to access your true power, allowing greater authenticity and healing. When we recognize the vast presence we are , it helps us to...
The path to healing can feel very steep and narrow. This podcast warmly describes how challenging the path to healing can be. We can...
