How we compassionately heal grumpiness and irritability. It takes honesty, gentleness and some simple techniques. Practice also helps!
I mention the "shakti shake" regularly. This technique comes from Isira see isira.com.
Everything that we experience can be used as an opportunity for growth. Both physical and psychological unwellness may encourage us to come more into...
The divine essence that we are held in and that we are, is always; neverendingly gentle, neverendingly patient, neverendingly loving. Healing is about holding...
Life is always giving us opportunities to grow. I have recently experienced learning by my mistakes. I felt it was a valuable one to...
