How we compassionately heal grumpiness and irritability. It takes honesty, gentleness and some simple techniques. Practice also helps!
I mention the "shakti shake" regularly. This technique comes from Isira see isira.com.
This shares a deepening into oneness that has been slowly arising. Particularly catalyzed by a recent retreat with Isira (Aunty Jinta). Also my "separate...
The path to healing can feel very steep and narrow. This podcast warmly describes how challenging the path to healing can be. We can...
Most of us humans want to belong, we want to be approved of. Therefore, we like to please others rather than say no, face...
