Heal grumpiness, Heal projection

Episode 11 June 10, 2024 00:31:59
Heal grumpiness, Heal projection
Spiritual Healing and Psychotherapy
Heal grumpiness, Heal projection

Jun 10 2024 | 00:31:59

/

Show Notes

How we compassionately heal grumpiness and irritability. It takes honesty, gentleness and some simple techniques. Practice also helps!

I mention the "shakti shake" regularly. This technique comes from Isira see isira.com.

Other Episodes

Episode 7

June 10, 2024 00:28:10
Episode Cover

Why we need Retreat

Retreat is a blessed opportunity. It creates the space to rest into our true Self, away from life's constant distractions. This podcast shares the...

Listen

Episode 5

June 10, 2024 00:28:33
Episode Cover

Compassion for our mistakes

This episode shares how we can hold our mistakes with great compassion, they are simply learning opportunities. I use myself as an example, given...

Listen

Episode 10

June 10, 2024 00:33:46
Episode Cover

Vulnerability opens us to power

Vulnerability is the hinge on the gate to great power. Isira Vulnerability is an immense gift. Awakening involves gently letting go of defenses and...

Listen