The greatest gift we can offer our loved ones is acceptance. If we regularly offer 'advice' we make them feel, what they are, is not enough. It's acceptance that builds worthiness.
Boundaries, as a part of respectful relating, are perfectly OK.
Most of us humans want to belong, we want to be approved of. Therefore, we like to please others rather than say no, face...
How we compassionately heal grumpiness and irritability. It takes honesty, gentleness and some simple techniques. Practice also helps! I mention the "shakti shake" regularly....
How an episode significant back pain was relieved by releasing old conditioning. Pain is affected by our whole physical, psychological and spiritual being. In...
