The greatest gift we can offer our loved ones is acceptance. If we regularly offer 'advice' we make them feel, what they are, is not enough. It's acceptance that builds worthiness.
Boundaries, as a part of respectful relating, are perfectly OK.
Caught in our egoic identity it is impossible to feel safe and whole. Because this life experience is transient and unpredictable. However, as we...
How nature and totems can guide us, sometimes in surprising ways. How we go about healing our past. Also healing anger and resistance.
Adapting to changes that are painful or challenging can be really hard. This episode describes how we enable that process with grace. I use...