The divine essence that we are held in and that we are is always; neverendingly gentle, neverendingly patient, neverendingly loving. Healing is about holding ourselves and all of our imperfections with this same loving, patient, gentility.
Humans tend to judge themselves when they notice self sabotage. The truth is that if you are noticing it, you are already on the...
Caught in our egoic identity it is impossible to feel safe and whole. Because this life experience is transient and unpredictable. However, as we...
How we compassionately heal grumpiness and irritability. It takes honesty, gentleness and some simple techniques. Practice also helps! I mention the "shakti shake" regularly....
