How nature and totems can guide us, sometimes in surprising ways.
How we go about healing our past. Also healing anger and resistance.
How we gently support ourselves through transition/transformation. Allowing transformation, stepping through vulnerability creates more love in our lives. Relationships grow and healing ripples out...
Start to access your true power, allowing greater authenticity and healing. When we recognize the vast presence we are , it helps us to...
How we compassionately heal grumpiness and irritability. It takes honesty, gentleness and some simple techniques. Practice also helps! I mention the "shakti shake" regularly....
