How nature and totems can guide us, sometimes in surprising ways.
How we go about healing our past. Also healing anger and resistance.
Humans tend to judge themselves when they notice self sabotage. The truth is that if you are noticing it, you are already on the...
Retreat is a blessed opportunity. It creates the space to rest into our true Self, away from life's constant distractions. This podcast shares the...
How we compassionately heal grumpiness and irritability. It takes honesty, gentleness and some simple techniques. Practice also helps! I mention the "shakti shake" regularly....
