Retreat is a blessed opportunity. It creates the space to rest into our true Self, away from life's constant distractions.
This podcast shares the necessity of retreat for our healing.
How an episode significant back pain was relieved by releasing old conditioning. Pain is affected by our whole physical, psychological and spiritual being. In...
The divine essence that we are held in and that we are, is always; neverendingly gentle, neverendingly patient, neverendingly loving. Healing is about holding...
How we compassionately heal grumpiness and irritability. It takes honesty, gentleness and some simple techniques. Practice also helps! I mention the "shakti shake" regularly....