Retreat is a blessed opportunity. It creates the space to rest into our true Self, away from life's constant distractions.
This podcast shares the necessity of retreat for our healing.
How we compassionately heal grumpiness and irritability. It takes honesty, gentleness and some simple techniques. Practice also helps! I mention the "shakti shake" regularly....
Humans tend to judge themselves when they notice self sabotage. The truth is that if you are noticing it, you are already on the...
Vulnerability is the hinge on the gate to great power. Isira Vulnerability is an immense gift. Awakening involves gently letting go of defenses and...
