Retreat is a blessed opportunity. It creates the space to rest into our true Self, away from life's constant distractions.
This podcast shares the necessity of retreat for our healing.
How we gently support ourselves through transition/transformation. Allowing transformation, stepping through vulnerability creates more love in our lives. Relationships grow and healing ripples out...
How we compassionately heal grumpiness and irritability. It takes honesty, gentleness and some simple techniques. Practice also helps! I mention the "shakti shake" regularly....
Discover your own beautiful inner wisdom, the voice of spirit. Uncovering intuition requires great kindness and patience with Self. Learn the tools required for...