Retreat is a blessed opportunity. It creates the space to rest into our true Self, away from life's constant distractions.
This podcast shares the necessity of retreat for our healing.
I recorded this podcast when I was in the middle of making a mistake with my business. It was a necessary mistake. Like all...
How we compassionately heal grumpiness and irritability. It takes honesty, gentleness and some simple techniques. Practice also helps! I mention the "shakti shake" regularly....
How nature and totems can guide us, sometimes in surprising ways. How we go about healing our past. Also healing anger and resistance.