Retreat is a blessed opportunity. It creates the space to rest into our true Self, away from life's constant distractions.
This podcast shares the necessity of retreat for our healing.
Most of us humans want to belong, we want to be approved of. Therefore, we like to please others rather than say no, face...
How we compassionately heal grumpiness and irritability. It takes honesty, gentleness and some simple techniques. Practice also helps! I mention the "shakti shake" regularly....
Everything that we experience can be used as an opportunity for growth. Both physical and psychological unwellness may encourage us to come more into...
