Adapting to changes that are painful or challenging can be really hard. This episode describes how we enable that process with grace. I use some beautiful examples such as new motherhood, children leaving home and my lovely, 90 year old Mum, facing the vulnerability of ageing.
So many of us have fear that our physical appearance is somehow not enough. We fear rejection, we fear judgment and we judge ourselves....
How an episode significant back pain was relieved by releasing old conditioning. Pain is affected by our whole physical, psychological and spiritual being. In...
The divine essence that we are held in and that we are, is always; neverendingly gentle, neverendingly patient, neverendingly loving. Healing is about holding...
