Adapting to changes that are painful or challenging can be really hard. This episode describes how we enable that process with grace. I use some beautiful examples such as new motherhood, children leaving home and my lovely, 90 year old Mum, facing the vulnerability of ageing.
Humans tend to judge themselves when they notice self sabotage. The truth is that if you are noticing it, you are already on the...
Vulnerability is the hinge on the gate to great power. Isira Vulnerability is an immense gift. Awakening involves gently letting go of defenses and...
Life is always giving us opportunities to grow. I have recently experienced learning by my mistakes. I felt it was a valuable one to...
