Adapting to changes that are painful or challenging can be really hard. This episode describes how we enable that process with grace. I use some beautiful examples such as new motherhood, children leaving home and my lovely, 90 year old Mum, facing the vulnerability of ageing.
The divine essence that we are held in and that we are, is always; neverendingly gentle, neverendingly patient, neverendingly loving. Healing is about holding...
How we compassionately heal grumpiness and irritability. It takes honesty, gentleness and some simple techniques. Practice also helps! I mention the "shakti shake" regularly....
I recorded this podcast when I was in the middle of making a mistake with my business. It was a necessary mistake. Like all...
