Adapting to changes that are painful or challenging can be really hard. This episode describes how we enable that process with grace. I use some beautiful examples such as new motherhood, children leaving home and my lovely, 90 year old Mum, facing the vulnerability of ageing.
I recorded this podcast when I was in the middle of making a mistake with my business. It was a necessary mistake. Like all...
Connecting to Mother Earth is immeasurably healing, provides deep spiritual connection and is a beautiful source of guidance. We no longer feel alone, we...
Most of us humans want to belong, we want to be approved of. Therefore, we like to please others rather than say no, face...
