Connecting to Mother Earth is immeasurably healing, provides deep spiritual connection and is a beautiful source of guidance. We no longer feel alone, we feel supported and we belong.
As we connect to her we start to feel her as the living being she is. Naturally we want to support her in gentle manageable ways.
This enables the whole system to heal. We are part of a whole, healing the system provides healing for all.
How an episode significant back pain was relieved by releasing old conditioning. Pain is affected by our whole physical, psychological and spiritual being. In...
Adapting to changes that are painful or challenging can be really hard. This episode describes how we enable that process with grace. I use...
How we compassionately heal grumpiness and irritability. It takes honesty, gentleness and some simple techniques. Practice also helps! I mention the "shakti shake" regularly....
