The path to healing can feel very steep and narrow. This podcast warmly describes how challenging the path to healing can be. We can feel very resistant to the journey. However we are finding our way to love and deep peace, so hang in there!!
The greatest gift we can offer our loved ones is acceptance. If we regularly offer 'advice' we make them feel, what they are, is...
How we compassionately heal grumpiness and irritability. It takes honesty, gentleness and some simple techniques. Practice also helps! I mention the "shakti shake" regularly....
Humans tend to judge themselves when they notice self sabotage. The truth is that if you are noticing it, you are already on the...
