So many of us have fear that our physical appearance is somehow not enough. We fear rejection, we fear judgment and we judge ourselves.
Learn how to gently heal that. A physical challenge I am facing is used as an example
Know that you are entirely loveable as you are.
This shares a deepening into oneness that has been slowly arising. Particularly catalyzed by a recent retreat with Isira (Aunty Jinta). Also my "separate...
Humans tend to judge themselves when they notice self sabotage. The truth is that if you are noticing it, you are already on the...
This podcast covers the immense physical, emotional and spiritual benefits of meditation. Learn how to make meditation work for you with tips and practical...
