So many of us have fear that our physical appearance is somehow not enough. We fear rejection, we fear judgment and we judge ourselves.
Learn how to gently heal that. A physical challenge I am facing is used as an example
Know that you are entirely loveable as you are.
How we gently support ourselves through transition/transformation. Allowing transformation, stepping through vulnerability creates more love in our lives. Relationships grow and healing ripples out...
This podcast covers the immense physical, emotional and spiritual benefits of meditation. Learn how to make meditation work for you with tips and practical...
Start to access your true power, allowing greater authenticity and healing. When we recognize the vast presence we are , it helps us to...
