Accessing our highest Self, requires creating the right space.
This often means clear boundaries and clear listening to our inner needs.
It can be challenging. However, it lessens suffering and sets us free.
I recorded this podcast when I was in the middle of making a mistake with my business. It was a necessary mistake. Like all...
How we compassionately heal grumpiness and irritability. It takes honesty, gentleness and some simple techniques. Practice also helps! I mention the "shakti shake" regularly....
So many of us have fear that our physical appearance is somehow not enough. We fear rejection, we fear judgment and we judge ourselves....
