This podcast covers the immense physical, emotional and spiritual benefits of meditation. Learn how to make meditation work for you with tips and practical advice. Then practice a beautiful 10 minute meditation.
This episode shares how we can hold our mistakes with great compassion, they are simply learning opportunities. I use myself as an example, given...
The divine essence that we are held in and that we are is always; neverendingly gentle, neverendingly patient, neverendingly loving. Healing is about holding...
How an episode significant back pain was relieved by releasing old conditioning. Pain is affected by our whole physical, psychological and spiritual being. In...
