Humans tend to judge themselves when they notice self sabotage. The truth is that if you are noticing it, you are already on the way to healing it. The way forward does require honesty and great compassion. Then taking small, gentle steps through fear. This podcast describes why we self sabotage and how we go about healing it.
How we compassionately heal grumpiness and irritability. It takes honesty, gentleness and some simple techniques. Practice also helps! I mention the "shakti shake" regularly....
Discover your own beautiful inner wisdom, the voice of spirit. Uncovering intuition requires great kindness and patience with Self. Learn the tools required for...
The divine essence that we are held in and that we are is always; neverendingly gentle, neverendingly patient, neverendingly loving. Healing is about holding...
