Humans tend to judge themselves when they notice self sabotage. The truth is that if you are noticing it, you are already on the way to healing it. The way forward does require honesty and great compassion. Then taking small, gentle steps through fear. This podcast describes why we self sabotage and how we go about healing it.
Vulnerability is the hinge on the gate to great power. Isira Vulnerability is an immense gift. Awakening involves gently letting go of defenses and...
This podcast covers the immense physical, emotional and spiritual benefits of meditation. Learn how to make meditation work for you with tips and practical...
Caught in our egoic identity it is impossible to feel safe and whole. Because this life experience is transient and unpredictable. However, as we...
