Humans tend to judge themselves when they notice self sabotage. The truth is that if you are noticing it, you are already on the way to healing it. The way forward does require honesty and great compassion. Then taking small, gentle steps through fear. This podcast describes why we self sabotage and how we go about healing it.
Caught in our egoic identity it is impossible to feel safe and whole. Because this life experience is transient and unpredictable. However, as we...
How an episode significant back pain was relieved by releasing old conditioning. Pain is affected by our whole physical, psychological and spiritual being. In...
The greatest gift we can offer our loved ones is acceptance. If we regularly offer 'advice' we make them feel, what they are, is...
