Humans tend to judge themselves when they notice self sabotage. The truth is that if you are noticing it, you are already on the way to healing it. The way forward does require honesty and great compassion. Then taking small, gentle steps through fear. This podcast describes why we self sabotage and how we go about healing it.
The path to healing can feel very steep and narrow. This podcast warmly describes how challenging the path to healing can be. We can...
This podcast covers the immense physical, emotional and spiritual benefits of meditation. Learn how to make meditation work for you with tips and practical...
I recorded this podcast when I was in the middle of making a mistake with my business. It was a necessary mistake. Like all...
