Humans tend to judge themselves when they notice self sabotage. The truth is that if you are noticing it, you are already on the way to healing it. The way forward does require honesty and great compassion. Then taking small, gentle steps through fear. This podcast describes why we self sabotage and how we go about healing it.
This episode shares how we can hold our mistakes with great compassion, they are simply learning opportunities. I use myself as an example, given...
Accessing our highest Self, requires creating the right space. This often means clear boundaries and clear listening to our inner needs. It can be...
How we gently support ourselves through transition/transformation. Allowing transformation, stepping through vulnerability creates more love in our lives. Relationships grow and healing ripples out...
