Humans tend to judge themselves when they notice self sabotage. The truth is that if you are noticing it, you are already on the way to healing it. The way forward does require honesty and great compassion. Then taking small, gentle steps through fear. This podcast describes why we self sabotage and how we go about healing it.
This shares a deepening into oneness that has been slowly arising. Particularly catalyzed by a recent retreat with Isira (Aunty Jinta). Also my "separate...
Start to access your true power, allowing greater authenticity and healing. When we recognize the vast presence we are , it helps us to...
How we compassionately heal grumpiness and irritability. It takes honesty, gentleness and some simple techniques. Practice also helps! I mention the "shakti shake" regularly....