How we gently support ourselves through transition/transformation.
Allowing transformation, stepping through vulnerability creates more love in our lives. Relationships grow and healing ripples out to the entire planet.
Caught in our egoic identity it is impossible to feel safe and whole. Because this life experience is transient and unpredictable. However, as we...
The greatest gift we can offer our loved ones is acceptance. If we regularly offer 'advice' we make them feel, what they are, is...
Adapting to changes that are painful or challenging can be really hard. This episode describes how we enable that process with grace. I use...