How we gently support ourselves through transition/transformation.
Allowing transformation, stepping through vulnerability creates more love in our lives. Relationships grow and healing ripples out to the entire planet.
How we compassionately heal grumpiness and irritability. It takes honesty, gentleness and some simple techniques. Practice also helps! I mention the "shakti shake" regularly....
Connecting to Mother Earth is immeasurably healing, provides deep spiritual connection and is a beautiful source of guidance. We no longer feel alone, we...
The path to healing can feel very steep and narrow. This podcast warmly describes how challenging the path to healing can be. We can...
