Caught in our egoic identity it is impossible to feel safe and whole. Because this life experience is transient and unpredictable. However, as we learn to rest in the now, in authenticity: wholeness and wellbeing arise. Fear and control will ease.
The journey may feel vulnerable, but the outcome is deeply peaceful and entirely safe.
Adapting to changes that are painful or challenging can be really hard. This episode describes how we enable that process with grace. I use...
Everything that we experience can be used as an opportunity for growth. Both physical and psychological unwellness may encourage us to come more into...
How nature and totems can guide us, sometimes in surprising ways. How we go about healing our past. Also healing anger and resistance.
