Caught in our egoic identity it is impossible to feel safe and whole. Because this life experience is transient and unpredictable. However, as we learn to rest in the now, in authenticity: wholeness and wellbeing arise. Fear and control will ease.
The journey may feel vulnerable, but the outcome is deeply peaceful and entirely safe.
Adapting to changes that are painful or challenging can be really hard. This episode describes how we enable that process with grace. I use...
So many of us have fear that our physical appearance is somehow not enough. We fear rejection, we fear judgment and we judge ourselves....
This episode shares how we can hold our mistakes with great compassion, they are simply learning opportunities. I use myself as an example, given...
