Caught in our egoic identity it is impossible to feel safe and whole. Because this life experience is transient and unpredictable. However, as we learn to rest in the now, in authenticity: wholeness and wellbeing arise. Fear and control will ease.
The journey may feel vulnerable, but the outcome is deeply peaceful and entirely safe.
Adapting to changes that are painful or challenging can be really hard. This episode describes how we enable that process with grace. I use...
This shares a deepening into oneness that has been slowly arising. Particularly catalyzed by a recent retreat with Isira (Aunty Jinta). Also my "separate...
How we compassionately heal grumpiness and irritability. It takes honesty, gentleness and some simple techniques. Practice also helps! I mention the "shakti shake" regularly....
