This shares a deepening into oneness that has been slowly arising. Particularly catalyzed by a recent retreat with Isira (Aunty Jinta).
Also my "separate self" feeling a need for attention and how we gently move beyond this.
 
                        
                    How an episode significant back pain was relieved by releasing old conditioning. Pain is affected by our whole physical, psychological and spiritual being. In...
 
                        
                    Everything that we experience can be used as an opportunity for growth. Both physical and psychological unwellness may encourage us to come more into...
 
                        
                    How we compassionately heal grumpiness and irritability. It takes honesty, gentleness and some simple techniques. Practice also helps! I mention the "shakti shake" regularly....