This shares a deepening into oneness that has been slowly arising. Particularly catalyzed by a recent retreat with Isira (Aunty Jinta).
Also my "separate self" feeling a need for attention and how we gently move beyond this.
Humans tend to judge themselves when they notice self sabotage. The truth is that if you are noticing it, you are already on the...
So many of us have fear that our physical appearance is somehow not enough. We fear rejection, we fear judgment and we judge ourselves....
This podcast covers the immense physical, emotional and spiritual benefits of meditation. Learn how to make meditation work for you with tips and practical...
